Tag: Help

What Is A Medical Food by Lawson Aschenbach

What is Medical Food? That’s a great question! Medical foods are those that are specially formulated and intended for the dietary management of a disease that has distinctive nutritional needs that cannot be met by normal diet alone (Wikipedia). These products save lives every day. They are particularly instrumental for

Mindfulness And Supplementation by Lawson Aschenbach

Patience is a virtue!  Especially when it comes to health and wellness.  These days, people are constantly self-diagnosing and self-prescribing as they raid the supplement aisle of their favorite grocery store.  “I need to take B12!” “Fish Oil? Didn’t Facebook say I need to take Fish Oil?” “Oh, and what

The Art of Caffeine Consumption and Cycling by Lawson Aschenbach

O caffeine, my caffeine. No matter the vessel—coffee, tea, or even chocolate—millions of people crave your energy boost. There is no shortage of potential benefits to caffeine, and I’ve personally experienced the following: Increased energy Better focus Improved athletic performance But I’ll let you in on a little secret. Did

The Mindset To Overcome by Lawson Aschenbach

Do you have a disease or a chronic issue that you are willing to do whatever it takes to overcome? Too often, the answer is wrong. In this world of western medicine, self-diagnosing, self-prescribing, and the availability of millions of supplements and pharmaceuticals, many people would rather take the easy