Tag: IBD

Aschenbach, Robinson Gain Valuable Information at the ROAR Before the Rolex 24 at Daytona

Eight Mercedes-AMG Motorsport Customer Racing teams in two different IMSA racing series combined to log nearly 3,500 miles on Daytona International Speedway (DIS) this weekend in preparation for the season-opening Rolex 24 At Daytona, January 23 – 26.  The three days of testing on the 3.56-mile DIS road course had

What Is A Medical Food by Lawson Aschenbach

What is Medical Food? That’s a great question! Medical foods are those that are specially formulated and intended for the dietary management of a disease that has distinctive nutritional needs that cannot be met by normal diet alone (Wikipedia). These products save lives every day. They are particularly instrumental for

Aschenbach, Robinson Team Up With Lone Star Racing For IMSA Sprint Season

Texans Lone Star Racing and Gar Robinson have announced a five-race campaign in the IMSA GT Daytona (GTD) Sprint Cup series that will see two-time Trans Am Champion Robinson co-drive the No. 74 Lone Star Racing Mercedes-AMG GT3 with top GT driver Lawson Aschenbach. Racing with the support of ACS

Managing Stress With Policies And Procedures by Lawson Aschenbach

“Mr. Policies and Procedures” My wife coined the phrase for me some years ago, as I was always creating systems for daily life. From morning supplementation and nighttime wind-down routines to filing documents, I have a procedure for almost everything. Crazy? Maybe. Funny. Well, sadly, yes.  But, in the end,

Managing Health And Wellness When Traveling by Lawson Aschenbach

To travel, or not to travel. That is the dilemma!  Do you find yourself traveling from city to city, week in and week out?  If you said yes, I know how you feel. Life on the road can wreak havoc on your body and mind. I’ve spoken to countless chronically

The Art of Caffeine Consumption and Cycling by Lawson Aschenbach

O caffeine, my caffeine. No matter the vessel—coffee, tea, or even chocolate—millions of people crave your energy boost. There is no shortage of potential benefits to caffeine, and I’ve personally experienced the following: Increased energy Better focus Improved athletic performance But I’ll let you in on a little secret. Did

Morning Functional Medicine Protocol for Crohn’s Disease by Lawson Aschenbach

Since I released my story to the world, I’ve been getting a lot of great questions about my protocol to overcome Crohn’s disease.  Let me start by saying not everyone’s protocol will be the same, but I feel that a lot of the foundational aspects of my protocol can work