Tag: Mindset

Aschenbach, Robinson Team Up With Lone Star Racing For IMSA Sprint Season

Texans Lone Star Racing and Gar Robinson have announced a five-race campaign in the IMSA GT Daytona (GTD) Sprint Cup series that will see two-time Trans Am Champion Robinson co-drive the No. 74 Lone Star Racing Mercedes-AMG GT3 with top GT driver Lawson Aschenbach. Racing with the support of ACS

Managing Stress With Policies And Procedures by Lawson Aschenbach

“Mr. Policies and Procedures” My wife coined the phrase for me some years ago, as I was always creating systems for daily life. From morning supplementation and nighttime wind-down routines to filing documents, I have a procedure for almost everything. Crazy? Maybe. Funny. Well, sadly, yes.  But, in the end,

Mindfulness And Supplementation by Lawson Aschenbach

Patience is a virtue!  Especially when it comes to health and wellness.  These days, people are constantly self-diagnosing and self-prescribing as they raid the supplement aisle of their favorite grocery store.  “I need to take B12!” “Fish Oil? Didn’t Facebook say I need to take Fish Oil?” “Oh, and what

The Mindset To Overcome by Lawson Aschenbach

Do you have a disease or a chronic issue that you are willing to do whatever it takes to overcome? Too often, the answer is wrong. In this world of western medicine, self-diagnosing, self-prescribing, and the availability of millions of supplements and pharmaceuticals, many people would rather take the easy